The No Meat Athlete : Whole Food, Plant-Based Recipes to Fuel Your Workouts--And the Rest of Your L

The No Meat Athlete : Whole Food, Plant Based Recipes to Fuel Your Workouts And the Rest of Your Life (Paperback)Delicious, plant powered recipes to power you to perform better, recover faster, feel great the one and only No Meat Athlete cookbook, from The New York Times bestselling author of The Plant Based Athlete A Sports Illustrated Best Health and Wellness Book of 2017 A fast growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine showcases 125 delicious vegan recipes, many inspired by plant based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter Banana Pancakes, Harissa Baked Tofu)Homemade sports drinks to fuel your workouts (Cucumber Lime Electrolyte Drink, Switchel: The Original Sports Drink)Nutrient packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)Sweets that work for your body (Two Minute Turtles, Mango Sticky Rice)Oil free options for every recipe; gluten free and soy free options throughout